In this podcast episode, Madison shares 10 things you should stop doing if you want to feel more JOY. 
In this podcast episode, we discuss:
- 10 things you should stop doing if you want to feel liberated and sovereign. 
 - I define liberation, in short, as having the ability to move freely without compensation
 - I define sovereignty, in short, as belonging to yourself while also belonging to others. 
 - Why taking responsibility for your life can lead to feeling happier, joyful, and free. 
 - Some of the topics discussed in depth include– 
 - Shedding guilt for meeting your own needs, learning to set boundaries and saying "no" more often. 
 - Tapping back into your Essential Nature.
 - No longer being critical of yourself or trying to control everything. 
 - Letting go of seeking external validation.
 - By letting go of these habits, you can create more internal space for conscious choice and move in a way that feels true to you.
 - And more! 
 
Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/113
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