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The Nashville SC striker is still banging in goals at 33, and he talked about how he's evolved in his training, what it's like to be his own agent, staying thankful, how soon Black America will embrace the sport of soccer, the most annoying centerbacks in the league to play against, and the importance of meditation.

Sapong's non-profit, Sacred Seeds: https://www.thesacredseeds.org/our-vision

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Also, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.com