About Heather:
Heather is a radiant soul whose life took a transformative turn when she became a certified health coach.
She discovered that periods are vital and they are an outward sign of inner health. Just like blood pressure and heart rate, these cycles shape our physical, emotional, and mental health.
She is on a mission to bring menstruation into the spotlight by educating individuals on how to embrace cycles and guiding parents through those crucial period talks with tweens and teens.
Connect with Heather Allmendinger!
LinkedIn: https://www.linkedin.com/in/hmallmendinger/
Facebook: https://www.facebook.com/heather.m.allmendinger
Facebook Group: https://www.facebook.com/groups/611487486871608/
Instagram: https://www.instagram.com/vivydus/
Get the 4 Easy Ways to Decrease PMS E-guide: https://vivydus.ck.page/6f69ea7946.
Connect with Ingrid Dick!
Facebook: https://www.facebook.com/IngridHealthCoach
Join my No B.S Nutrition group here! https://m.facebook.com/groups/1015759548608458/
LinkedIn: https://www.linkedin.com/in/coachingrid/
Instagram: https://www.instagram.com/coach_ingrid_uncensored/
