Description

Understanding how the ketogenic diet when applied cyclically women's phases in her cycle, can dramatically improve fertility and pregnancy outcomes. We also discuss hormonal issues in women and postpartum. 

Thyroid Geeky Magic

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 Episode Overview: 

• 2:30 Introduction
• 4:10 Hormonal Issues In Women
• 9:30 Week Two Of Your Cycle
• 12:00 Cyclical Ketogenic Diet
• 20:56 Postpartum
• 26:51 Conclusion

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Subscribe: The Mini Pause— My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.

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