Description

Thank you to our sponsors: 

• Athletic Greens - athleticgreens.com/stephanie
• Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie

Social: 

• https://www.instagram.com/dr.stephanie.estima
• https://www.facebook.com/groups/betterwithdrstephanie

Membership Site:

• https://hellobetty.club/

Episode Overview

• 0:30 Introduction 
• 3:00 Desire from The Neuro-chemical Perspective - Dopamine 
• 8:00 Healthy Brain Aging
• 11:10 Dopamine Made In The Gut or Brain? 
• 13:03 Testosterone, Sexual Desire and The Differences Of The Sexes 
• 19:21 Being Scared Of Desire 
• 28:20 Pleasure For The Sake Of Pleasure
• 31:42 You Are Responsible For Your Desires 
• 38:45 What Are You Attracted Too?

More information about the book at The Betty Body Book 

Join the Betty Booty Challenge

Join the Hello Betty Community here! 

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P.S. When you're ready, here are two ways Dr. Stephanie can help you:

Subscribe: The Mini Pause— My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.

Build Muscle: LIFT— My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.

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