In this episode, I cover:
Two key treatment pathways:
The difference between managing and healing PCOS with the right approach
https://ovarianresearch.biomedcentral.com/articles/10.1186/s13048-022-01091-0?.com
I'll be joined by 5 other speakers who have healed beyond their own diagnosis and are giving you all the tools to do the same.
If today’s episode gave you clarity or encouragement, hit subscribe and leave a quick ⭐⭐⭐⭐⭐ review—it helps more women like you find their way to real healing.
If you’re tired of chasing symptoms, starting over, and feeling disconnected from your body, this book was written for you.
In Healing Beyond the Diagnosis, Lindsie guides you beyond labels and quick fixes and into a deeper understanding of what your symptoms are actually communicating. This book blends science, lived experience, and compassionate insight to help you rebuild trust with your body, calm your nervous system, and create sustainable, lasting health — without restriction, shame, or burnout.
✨ Perfect for women with PCOS who want clarity, confidence, and a path forward that finally makes sense.
👉 Grab your copy HERE, available in paperback or on kindle
Unlock the clues your body is already giving you.
This simple worksheet helps you connect your meals to your hunger, cravings, and energy—so you can start spotting patterns, identifying insulin resistance symptoms, and making empowered food choices (no calorie counting required). Use it for just 2-3 days and prepare to be amazed at what you discover!
✅ What's included:
Meal tracking prompts (before, during, after, and long after)
Space to note physical, emotional, and energy changes
Bonus reflection questions to guide your next steps
📥 Grab it HERE!
