Will is an advocate and author. In his new book, One Step Forward: Ideally in the Right Direction, Will explores his not always pretty journey with mental health. We discuss his journey, how he pulled his way out of the dark and what he does to stay in the light.
You can find Will's book here https://www.amazon.com/One-Step-Forward-Ideally-Direction/dp/B0C2SMM54Y
Follow Will on Instagram at mental_health_with_will
Topics in this episode include depression, anxiety, suicidal thoughts
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Bunny Hugs and Mental Health is
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