The body uses extra calories to stay warm in cold conditions, creating heath through thermogenesis. Recently scientists discovered one of the mechanisms the body uses for this - brown fat.
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
In Good Health Podcast
Subscribed to the newsletter
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.