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Description

-Mindset and preparation

-Focusing on what you can control

-Mindfulness practice and self-talk 

-Training and trusting mindsets

-Lessons learned from Coach Your Brains Out

-Writing

Check out Billy's books! https://www.amazon.com/Billy-Ketch-Allen/e/B07JCJ9Z9T

Within The Game Podcast https://www.withinthegame.com/