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Self-Care โ€“ an important issue for us all!

I am excited for the opportunity to guest-host my fellow KBLA TALK 1580 host Areva Martinโ€™s show ๐€๐ซ๐ž๐ฏ๐š ๐Œ๐š๐ซ๐ญ๐ข๐ง ๐Ž๐ฎ๐ญ ๐‹๐จ๐ฎ๐.

My guest is Sheri Betts, a long-time friend, mentor and the talented author of the book - ๐€๐๐‚๐ฌ ๐จ๐Ÿ ๐’๐ž๐ฅ๐Ÿ-๐‚๐š๐ซ๐ž: ๐˜๐จ๐ฎ๐ซ ๐†๐ฎ๐ข๐๐ž ๐ญ๐จ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐š ๐‡๐š๐ฉ๐ฉ๐ฒ, ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ & ๐Œ๐จ๐ซ๐ž ๐๐ž๐š๐œ๐ž๐Ÿ๐ฎ๐ฅ ๐‹๐ข๐Ÿ๐ž.

Sheri has been helping people practice better self-care for over twenty years, inside and outside of corporations as a consultant and coach.

I am really excited about this show and hope youโ€™ll listen in also - We have a lot to talk about!

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