Cannabis and Mindfulness – Why Cannabis and Breathwork Works!
Welcome back! Thank you for joining again!
Cannabis and mindfulness…a topic that I cannot BELIEVE we haven’t covered yet!
Personally, I love this topic! I’ve talked about this in the past on former episodes…dabbled in it with some of our morning routine episodes, stress/anxiety, etc.
-TODAY WE’RE DIVING RIGHT IN, AND FINALLY!!
This topic is so important for sooo many reasons…as I feel about the majority of our topics that we discuss on here! 😊
-THIS IS A STIGMA BUSTER!!-
-We’ve always been a show that works against the stigmas, and today is no different!
Today we’ll talk about how cannabis…a plant that according to Reefer madness enthusiasts causes madness (spoiler alert – it doesn’t), and how you can very nicely pair that with a mindfulness/breath practice.
-More mindfulness in our world is needed! People can’t pay attention any longer to anything and attention spans are low
-So how can cannabis help?! We’re going to get into it!
Sources:
Mindfulness and marijuana: How breathwork and cannabis work together | Leafly
Conscious Cannabis and Breathwork Events - The Center for Medicinal Mindfulness I Boulder, Colorado
Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s
