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Have you ever had this gnawing feeling that there had to be a reason you were procrastinating doing....well, anything? Have you ever had a gnawing feeling that maybe, just maybe, your weight had more to it than just WHAT you ate? Have you ever wondered what you could do if you just got out of your own way?

If you answered yes or maybe to any of those questions, then you'll want to listen to this conversation with Elizabeth Benton. She talks about how she went from a broke, fat girl in debt (her words) who wanted more to actually losing the weight, the debt, and helping others do the same. Spoiler alert, it's so much more simple than you ever thought or wanted to think.

Her book, Chasing Cupcakes is available on Amazon here and Audible here. You can sign up for her 12 Weeks to Transformation Self-Study here: https://primalpotential.com/register

You can connect with Elizabeth on Instagram at https://www.instagram.com/elizabethbenton/ and listen to her podcast Primal Potential here: https://primalpotential.com/primal-potential-podcast/

If you'd like to connect with the Breaking Labels Podcast or you have a label that you'd love to talk about, please reach out on one of the platforms below:

Instagram: https://www.instagram.com/breakinglabelspodcast/

Website: https://breakinglabelspodcast.com/

Email: rosannagillpr@gmail.com

Breaking Labels is proud to partner with Tru Supplements, a brand founded to be the simple, complete and honest solution to the need for high-quality natural supplements. Listeners of the podcast receive 5% off their order of Tru Supplements using the promo code breakinglabels at this link: [http://gettrusupps.com?aff=663]