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How much energy are you expending trying to fix the symptom of a larger problem? What are your actions really about.

Rosanna talks about her previous issues with food and overeating and what the problem was. Hint: it was never actually about the food. 

To submit a message for the March Soul Shaker Series, email us at Rosanna@breakinglabelspodcast.com.  The daily mini-sodes will be around 5 minutes long and you can opt to NOT have your name tied to the message. 

Make sure to follow the podcast on Instagram at https://www.instagram.com/breakinglabelspodcast/

Connect with Rosanna on Instagram at https://www.instagram.com/rosanna.e.gill/