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🎧 Timestamps:

13:01 Symptoms of burnout to watch out for

15:42 The biggest red flag for burnout

19:38 What lists to make to figure out what led to the burnout

24:54 What to do next to help solve the problem

27:14 How to work through your lists

33:00 Scripts to help you ask for help

36:06 What clear instruction you need to include

 

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