In this insightful episode of the Whiskey Sex Talk Podcast, Romeo welcomes Dr. Simon Fokt, a renowned psychologist and expert on men's mental health. Together, they explore the often misunderstood landscape of men's emotions, addressing societal pressures and stereotypes that discourage emotional expression.
Dr. Fokt discusses the importance of emotional intelligence for men, the impact of vulnerability on relationships, and strategies for overcoming barriers to emotional openness. Listeners gain valuable perspectives on fostering healthier emotional habits, enhancing personal well-being, and building stronger, more authentic connections. Whether you're seeking to better understand yourself or support the men in your life, this conversation offers practical advice and deep reflections on embracing and expressing emotions.
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Dr. Simon Fokt: https://simonfokt.org
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