In this episode, I talk about the concept of lean bulking. I'll go over how lean bulking relies on adjusting calorie intake to build muscle mass while minimizing fat gain. I'll also share effective strategies and provide practical tips for those looking to embark on a lean bulking journey.
Find IFM Coaching online!
Go to www.iFMCoaching.online to get info on our programs.
Join our Facebook community at https://www.facebook.com/iFMCoachingOnline
Follow our founder and head coach, Aaron Zambrano, on Instagram at https://instagram.com/aaron_ifmcoaching
Connect with us on Twitter at https://twitter.com/iFM_Coaching
