Jon and Bryan discuss evaluating your current skills and the importance of critical feedback (3:00), Jon's secret to his incredible improvement as a runner (30:00), and end with an overview of Bryan's Five Levels of Mastery (39:00).
Level 1: Understanding
Level 2: Basic Competence
Level 3: Fluency
Level 4: Creativity
Level 5: Mastery
Recorded on May 22, 2020.
Reference Links:
The Five Levels of Mastery (And How Good is Good Enough?) - Go Be More Blog
The Miracle Sudoku - YouTube
Peak: Secrets from the New Science of Expertise - Amazon
Richard Turner with Tim Ferris - YouTube
Hosts:
Bryan Green, Go Be More Blog
Jon Rankin, @chasejonrankin, Go Be More
Production Assistance:
Michael John Aragon
Links:
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