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Beginner Tip 15 - The 7 Best Investments for Beginner Triathletes. On this week's episode:  

• Swimming lessons
• Coaching
• Physiotherapy assessment 
• Bike fit
• Club/community membership
• Buy yourself time to train!
• GPS-watch

  LINKS AND RESOURCES:

• That Triathlon Show website 
• Beginner Training Plans
• Coaching
• Beginner Tip 13 - Triathlon gear you should NOT buy
• Injury prevention and recovery methods for triathletes with Nate Koch | EP#114

  RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

NEW BASE TRAINING PLANS - 60% LAUNCH DISCOUNT

We have just launched a set of brand new base training plans. There is a low-volume (7 hours per week average), mid-volume (10 h/wk) and high-volume (14 h/wk) version available. 

For a limited time only, until the 31st of August 2025, these plans are available on a massive discount of 60%, meaning you can purchase a plan for 30$ instead of the regular price of 75$. Use the code "BASE1" at checkout to apply this discount code. 

The plans are only available on TrainingPeaks. You can learn more about each of the plans (and purchase them, if you so desire) through the links below. 

• Low-volume Base Training Plan
• Mid-volume Base Training Plan
• High-volume Base Training Plan