How the thresholds relate to your training
Why it is important to understand the thresholds to train optimally for your event-specific limiters Interpreting Lactate Curves for Ironman Athletes
Does the aerobic threshold correlate with the maximal fat oxidation rate in short stage treadmill tests? RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
