"Nothing they think, say or feel about you is ever personal. But your emotional attachments to them makes it harder to see."
- Christmas and its classics challenges (2:45)
- My upbringing and why I decided stop celebrating Christmas (3:40)
- Questioning tradition and standards(5:23)
- Intentional gifting vs consuming because “we have to”(7:19)
- Consuming in a more ethical way (9:57)
- How to deal with family when feeling challenged, triggered, judged or unacknowledged (17:12)
- Nothing others feel or think about you is ever personal (18:00)
- Let go of your subconscious expectations towards your parents (19:52)
- Taking responsibility for your own healing journey will heal you and eventually, your family (23:10)
- My family started to heal once I released my judgement towards them (28:10)
- Their advice will take you where it took them - is there where you’d like to end? (29:26)
- Having compassion for yourself when you don’t know how to do it better (33:32)
- How would you show up if your clients or followers were watching? (35:00)
Follow me:
- Instagram: @sigridtasies
- Website: www.sigridtasies.com
- Facebook: /sigridtasiespage
