"When we are able to move past the good girl into the empowered adult woman, we are able to access choice.”
- The "Good Girl" Programming (4:16)
- Five manifestations of the "compliant woman" programming (11:50)
- Ways in which women self-silence (12:00)
- Self-denial and how it shows up in our lives (14:31)
- Are you addicted to self-sacrifice? (21:27)
- Self-limitation no more (32:39)
- Why and how we women tend to play small and doubt ourselves (33:00)
- What you can do to step into your authentic power more fully (39:00)
- Self-questioning gets to stop (48:13)
- Different ways in which these habits might be impacting you personally, professionally and in relationship (49:15)
- Ways in which the personal development industry is encouraging bypassing and an over compensation that might not be necessary healthy. (1:06:29)
- Working with Holly Toronto (1:10:42)
- What makes a leader sacred? (1:12:08)
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