Description

Hello Loves!

I’m back!

This week I’ve got a little life update on where I’ve been for the past 2 1/2 months + some juicy personal and professional news. 😘

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If the podcast is resonating with you, please share this episode with a friend who would find it inspiring and/or drop us a review over on Apple Podcasts. It goes so far in helping us spread our message to like-minded folks.

Thank you and XO!❤️

Olaiya

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Resources Mentioned on the Podcast:

millys-kitchen.com

Jo Portia

Shrimpteeth

Ep 1: Body Image Resilience with Dr. Lexie Kite of Beauty Redefined

Ep 3: Body Neutrality & Reclaiming Fitness with Bethany C. Meyers

Ep 6: Body Acceptance, Food Freedom & Anti-Blackness in the Wellness Space with Natasha Ngindi

Ep 13: You Are More Than A Body with Dr. Lindsay Kite

Ep 16: Ditching Diet Culture with Caroline Dooner