Sitting and waiting and just being a caregiver gave Val, a long time nutritionist, the opportunity to learn more about the Mediterranean Diet.
In a wonderful serendipity, Val's neighbor back home, Andrew Schmidt, had recently graduatedd from the American Culinary Institute of America, and helped her create three days of Mediterranean menus. Val called them "The Mediterranean Diet Adventure." Shakshuka for breakfast is Val's favorite recipe from this collection!
You can learn more about Chef Andrew on Instagram: https://www.instagram.com/chefdrew22/#
Chef Andrew is currently the Executive Chef at the Classic Cooking Academy in Scottsdale, Arizona.
Look for more information about Val's Mediterranean Diet Adventure at https://www.caregiverteatime.com/
01:09 Description of how to use the Shakshuka Sauce recipe for breakfast
01:44 Ingredients for the Shakshuka Sauce recipe
02:45 Instructions for Shakshuka Sauce preparation and cooking
04:17 How to cook the eggs in the Shakshuka Sauce to make a complete breakfast
04:40 How to serve the Shakshuka recipe
Enjoy! Cheers!
Additional information and links can be found at:
https://www.caregiverteatime.com/
Look for the full version of Val's theme song, Nothing But the Good Things on your favorite music streaming service now!
