Description

We sit down with Casey Auslander who is the wife of John Auslander, Associate Head Coach for Men's Basketball at Coppin State University. Casey has been through a lot while learning to co-parent with her ex and raising her twins within the basketball industry. In this episode, we dive into the importance of focusing on mental health and not allowing mom guilt to creep in.

We also talk about:

• Raising a child with special needs.
• The right schedule for your kids when co-parenting.
• Custody battles and the strain they can put on you.
• Educating children about inclusion.
• Mental health and the importance of self-care.
• Co-parenting struggles within the sports industry.

Meet Casey!

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