Description

We sit down with Lashawn Smith who is the wife of Glenn Smith, Assistant Coach for Field Events at UCF.  In this episode, we talk about the life of a Track & Field wife.  Lashawn opens up about her past and shares how she has used her strength to propel her forward and empower others.

We also talk about:

• Misconceptions of Track and Field
• How to move job positions within Track and Field
• Moving past trauma
• Empowerment of women
• Mommination - a blog to support moms
• Being a mom in the sports industry
• Taking time for yourself and being independent

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