Thru hiker and budding trail philosopher, Britt "Puddin'" McDonald, joins Doc in the studio to talk about insights from the trail. During the discussion, the former majorette and bartender takes Doc for a deep dive through a wide range of topics, including paradigm shifts, Hot Mess Express, fanny pack haters, how to care for 60-year-old knees, abandonment issues, midnight falls off the bluff, sleeping with gators, the awesomeness of armpit hair, and an FKT attempt of the Pinhoti Trail that you will not believe.
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