Ep 12 - The Passive-Aggressive Beast - Coaching with Cindy Koke - (The Spiritually Expressed Human) Podcast Details

Description

Granting yourself permission to feel all emotions with Susan and Cindy:

What passive-aggressive behavior is and how it can manifest in our lives.
Looking at the three types of truth, expression, perspective, and communication.
Coming from a place of love in all your interactions.
Managing feelings when you are in the midst of the emotions.

Key Takeaways:

It’s an amazing ride when you get out of your own flippin’ way!
The foundation of passive-aggressive behavior is being afraid of how you will be perceived and not speaking your truth because of that fear and perception.
Nobody can make you feel a certain feeling or emotion - it has to already be inside of you for it to be triggered up and brought into the forefront of your consciousness.
Everyone should have this tool as their number one tool in their toolbox - Permission.

"I got tools in my toolbox that I can dust off any time, just sometimes that human part of us, we just don't want to - I don't want to open my fucking toolbox." — Cindy Koke

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