IN THIS EPISODE:
[2:04] Guest introduction.
[4:12] Importance of bravery.
[6:18] Bravery.
[11:15] Speaking about bravery.
[15:01] Owning your emotions.
[22:08] Her book You've Got This.
IMPORTANT QUOTES:
"Fear is the biggest barrier to people fulfilling their potential."
"It's okay for you not to be okay."