Join host Kenny Baden on The Kitchen Table podcast as he invites guest Jennifer Carrasco to share her inspiring story of overcoming challenges and becoming a successful business owner and entrepreneur despite being a single mom. From working at a skin clinic while cleaning houses on the side to eventually becoming a young millionaire through the purchase of the company and property, Jen's story is one of discipline, determination, and perseverance. The podcast also explores the important tools and strategies needed for success, including utilizing the EOS system and Neuro-Linguistic Programming to overcome limiting beliefs and achieve personal growth. Listen in as the hosts share their own experiences and expertise, providing valuable insights into the world of business and self-improvement. Don't miss out on this exciting and informative podcast - subscribe and leave a review today!
Timestamps
[00:00:03] How Jennifer Became a Successful IFBB Pro and Entrepreneur
[00:03:40] Overcoming Business Challenges and Pursuing a Dream
[00:07:13] From Bankruptcy to IFBB Pro: Overcoming Adversity through Fitness
[00:10:56] From Bodybuilding Competition to Successful Entrepreneurship
[00:14:23] From novice to EOS coach: Entrepreneurial learning journey
[00:17:40] Importance of Scalability for Small Business Owners
[00:20:54] The Importance of Visionary and Integrator in Business
[00:24:11] The importance of delegation and compartmentalization in business
[00:27:15] Business Strategy and NLP for Success
[00:30:48] The impact of childhood experiences on beliefs
[00:34:36] Developing Self-Awareness and Compassion in Leadership
[00:38:22] Plant medicine and the power of thoughts
[00:41:46] The Power of NLP Work
Best Quotes
[00:03:16] Many entrepreneurs are going to actually; I would say business owners and entrepreneurs are going to notice this a lot is the fact...I didn't know how to run a company. Right? So, the transition was hard, like learning the payroll taxes, learning what I pay myself.
[00:04:00] If somebody told me that I couldn't do something, I was going to prove you wrong.
[00:05:02] I claimed bankruptcy. I walked away from everything. And let me tell you. It was a pivotal point in my life, and it was a really hard frickin time in my life.
[00:17:13] I want to bring the fundamentals for people to create their org chart, their structure 6 to 12 months from now. What is that going to look like? What is it going to look like 10 to 20 to 30 years from now? How are we going to get there? People don't think about that. And so that's where I wanted to
All Quotes
[00:03:16] Many entrepreneurs are going to actually; I would say business owners and entrepreneurs are going to notice this a lot is the fact..." (quote cut off
[00:07:29] I actually just filed bankruptcy again. I filed a different type of bankruptcy and I kind of knew the protocols because I've been there done that before
[00:10:52] I didn't have anybody to share the happiness with. He wasn't there? He was there. Oh, okay. But he wasn't supportive. Right? Right. Yeah
[00:05:02] I claimed bankruptcy. I walked away from everything. And let me tell you. It was a pivotal point in my life, and it was a really hard frickin time in my life.
[00:15:49] I'm going to go back and get my certification with EOS to bring this in to actually start to help these entrepreneurs put the tools in so they don't end up the way that I did.
[00:14:30] And so he asked me to step in and start helping him to build the company.
[00:03:29] I didn't know how to run a company. Right? So, the transition was hard, like learning the payroll taxes, learning what I pay myself.
[00:10:21] I was angry. I was upset, so I would go to the gym and push weights. Like, that was my resource.
[00:04:00] If somebody told me that I couldn't do something, I was going to prove you wrong.
[00:05:26] You think of creating this baby, right, which when you create your business, it's just like your child. Yeah. You put so much into it. And the minute something happens, it's a heartbreak.
[00:06:58] I built that up and did that for a good I think it was about 6 or 7 years and then caught myself going through a really bad divorce.
[00:15:12] I started to see little things with his teaching that I was like, I can do this better.
[00:13:59] I met my fiancé that I'm with now. I met him 3 years after I was divorced.
[00:07:59] Very, very bad. I wouldn't be who I am today if I did not have those lessons.
[00:03:09] I bought my first million-dollar company. I bought the property and the business.
[00:01:27] She's accomplished an absolute ton in her personal and professional life. Just all kinds of cool stuff to talk about
[00:12:10] This is now bankruptcy number 2. You've got the moves on how to do all of that, and you did that because it was a situation with the divorce. But now this is really, like, iron sharpens iron.
[00:09:16] The reason the way that I became a pro is because somebody told me I couldn't do it, and that person was my husband that person was my husband at the time.
[00:11:29] That was really a pivotal time to start to realize, like, Jen wasn't happy. And, obviously, I'm doing cycles in my life that I'm not happy with, and I need to figure that out.
[00:00:12] Welcome to another epic episode of the kitchen table podcast
Blog Post
Article 1:
Topic: Jen Carrasco's Journey to Becoming an IFBB Pro and Business Owner.
In the latest episode of The Kitchen Table podcast, host Kenny Baden sat down with Jen Carrasco to discuss her personal and professional accomplishments. Jen has achieved an impressive list of titles, including being an IFBB Pro, business owner, entrepreneur, single mom, and a total badass. Through hard work and determination, she has risen to the top of her game.
Here are three tips from Jen Carrasco's experience for listeners:
1. Stay dedicated to your craft: Jen worked 7 days a week to make ends meet, and even cleaned houses on the side. Her strong work ethic paved the way for success.
2. Be open to opportunities: When Jen's boss offered her the opportunity to buy the skin clinic where she worked, Jen didn't shy away from the challenge. She qualified for an SBA loan and even received financial support from her then-partner, who refinanced his house for $90,000 to help her purchase the company.
3. Lean on your support system: Jen recognizes that she couldn't have accomplished her goals without the support of her family and friends. Having a strong support system can make all the difference in achieving success.
So, why should you listen to this episode of The Kitchen Table? In Jen's words, "I came from nothing, and I built something." Her story is an inspiring one that is sure to motivate listeners to chase their dreams and overcome obstacles. Tune in to hear more about Jen's incredible journey.
Article 2:
Topic: EOS (Entrepreneurial Operating System) discussed on The Kitchen Table podcast.
This week on The Kitchen Table podcast, host Kenny Baden welcomed guest Jen Carrasco to discuss EOS (Entrepreneurial Operating System). EOS is a set of simple and practical tools that help entrepreneurs and business leaders achieve their vision.
Here are three tips for listeners from this week's episode:
1. Get clear on your vision: Jen emphasized the importance of having a clear and compelling vision for your business. Without a vision, your team won't know where they're headed. Write down your vision and share it with your team.
2. Create a structure for your team's success: Implementing a set structure for decision-making processes and accountability can make all the difference in the success of your team. EOS provides a simple, yet effective framework that can make your business more efficient, productive, and profitable.
3. Focus on people, process, and data: Jen encourages business leaders to focus on these three key areas. Ensuring that you have the right people in the right seats, a clear process in place for accountability, and tracking your numbers/data can lead to significant growth and success.
So why should you listen to this episode of The Kitchen Table? EOS is a system that can help take your business to the next level. Jen brings her extensive knowledge and experience working with EOS to the table and can provide valuable insights to listeners. Tune in to learn more about this efficient and effective system for success.
Social Post
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Listen to The Kitchen Table podcast hosted by Ken Baiden featuring the amazing business owner, entrepreneur, and IFBB pro Jen Carrasco! She shares her experiences of working 7 days a week and how she became the owner of a million-dollar company as a single mother. Don't miss this episode! Tune in at [insert link].
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🎙️LISTEN NOW🎙️
The Kitchen Table podcast has a special guest this week - Jen Carrasco! Tune in and listen to her inspiring journey starting from working at a skin clinic to owning her million-dollar company. She shares the challenges she faced as a single mom and how she conquered them. Don't miss out on this week's episode at [insert link].
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Episode Links
Connect with Ken Baden
Connect with Jennifer Carrasco
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