4 ways to get the most out of your workout

Description

Dr. Jonathan Su says goodbye to Get-Fit Guy with 4 ways for getting the most out of your workout.

Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.

Keep in touch with Dr. Su at his website, sixminutefitness.com.

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Get-Fit Guy is a part of Quick and Dirty Tips.

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