Lizzy and Lissa break down the hidden costs – financial and otherwise – of fitness trackers. Tracking fitness for better health might seem like a no-brainer, but is it always beneficial? In this episode, we dive into our personal experiences with fitness tracking, exploring both the benefits and the downsides of becoming too focused on the numbers.
Main Topics
00:00 Step Count Check-In
01:34 Running The Numbers Segment
03:28 How Much Fitness Trackers Cost
07:36 The Obsession with 10,000 Steps
15:46 Privacy Concerns With Data
25:24 The Benefits of Sleep Tracking
29:20 The Durability of Fitness Trackers
32:00 Balancing Health and Dependence on Technology
39:23 The Future of Wearable Technology
41:06 20 Cents Segment
References for Statistics
https://www.statista.com/outlook/hmo/digital-health/digital-fitness-well-being/fitness-trackers/worldwide
https://www.precedenceresearch.com/fitness-tracker-market
https://www.huffpost.com/entry/steps-per-day-moderate-activity_l_662a9899e4b09d8df9d5d8e3
Co-Hosts
Lizzy is a strategist, alternative investments expert, and a founding partner of Pursuit Funds. Follow Lizzy: Instagram | TikTok
Lissa is a personal finance expert and content creator. Follow Lissa: YouTube | Instagram |TikTok | LinkedIn
Credits
► Produced by Lizzy Marie and Lissa Lumutenga
► Artwork by Lizzy Marie
► Music by Lissa Lumutenga, Net Net Podcast “Theme Song”
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Disclaimer
This podcast is for educational, informational, and entertainment purposes only, and should not be constituted as financial advice or any other kind of professional advice. Views and opinions are our own, and Net Net Podcast does not serve as a substitute for personalized financial guidance tailored to your specific situation.
Remember to always do YOUR own research, consult a professional as needed, and feel empowered to make your own decisions!
