Topics Covered
- What your inner critic is
- The process of becoming aware of your inner critic
- The inner critic statement
- How it can impact you
- The relation to self-sabotage
- How it shows up in the job search vs in an established career
- Identifying triggers
- How to work on accepting your inner critic
- Acceptance vs rejection
- Setting expectations around your response to the inner critic
- Giving your inner critic a new job
- Growth vs fixed mindset
- Tools and strategies to work on your inner critic
Show artwork courtesy of Abdellah Rholem.