In this episode my guest Yasmine & I discuss our personal struggles, provide some insights into our journey and share some tips as to what has helped us along the way.
Podcasts (0:00-14:00)
Flow Sessions - Jason Silva
Kerning Cultures - Heba Fisher
The Breakdown - Shaun King
Reading & Books (14:00-20:00)
Talking to Strangers
Vibrating Higher Daily
Judgements & Perspectives (20:00-36:00)
Asking Why? & Dealing with Issues (37:00-1:16:00)
The "You Are Enough" Exercise - Marisa Peer
Advice/ Asking for help/ Accountability/ Compassion & Understanding
Energy, vibes & Mediation (1:16:00-1:48:00)
21 Days of Abundance & "RUM" Mantra - Deepak Chopra
6 Phase Meditation - Vishen Lakhiani (Company: Mindvalley, Book: Code of The Extra Ordinary Mind)
Vulnerability, Respect & Appreciation (1:48:00-2:17:00)
The Power of Vulnerability - Brene Brown(Ted Talk + Netflix)
Arigato Principle - Secret to Wealth (Mindvalley)
Start your day with 3-5 things your thankful for - David Meltzer
What did you learn today? (2:17:00-2:21:00)
The School of Greatness Podcast - Lewis Howes
