Follow @chris.cronin and @crossfitbarrington
Get After It.
This is Up Before You.
If you enjoy the show and have been a longtime fan please go drop us a review on Apple Podcasts: podcasts.apple.com/us/podcast/up-b…ou/id1440543027
If you like this episode, please share it with family and friends and post on social media and make sure to tag Up Before You.
Thank you for listening!!