On Episode 101 I sit down with the co-founder of Stono Creek, Dee Heffernan. On this episode of the podcast, Dee opens up about her unique upbringing and career in the health & wellness industry, what it was like growing up on an actual island, her time as a collegiate athlete, and her ongoing pursuit of living a healthful, balanced life – which, of course, includes Crossfit and CBD.
I truly hope you enjoy this conversation as much as I did!
Everyday People. Life-changing Stories. This Up Before You.
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