Paul sits down with best-selling author and lecturer, Tal Ben-Shahar to discuss the science of happiness, how to become happier and how the pursuit of happiness is all wrong.
Tal Ben-Shahar taught two of the largest classes in Harvard University’s history, "Positive Psychology" and "The Psychology of Leadership." His books have been translated into more than thirty languages, and have appeared on best-seller lists around the world. His latest books are “Happiness Studies” and “Happier, No Matter What.”
Tal consults and lectures to executives in multinational corporations, the general public, and at-risk populations. The topics he lectures on include leadership, education, ethics, politics, happiness, self-esteem, resilience, goal setting, and mindfulness. He is the co-founder and chief learning officer of The Happiness Studies Academy and Potentialife.
An avid sportsman, Tal won the U.S. Intercollegiate and Israeli National squash championships. He obtained his PhD in Organizational Behavior and BA in Philosophy and Psychology from Harvard.
Follow Tal Ben-Shahar on Instagram: @happiness.studies.academy
Follow Tal Ben-Shahar on Facebook: Happiness Studies Academy
Visit The Happiness Studies Academy
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