Jay Forte talks about his journey from conformity to authenticity
The impact of early conditioning and unconscious living
Using the metaphor of Russian nesting dolls to illustrate self-discovery
Jay’s work with both kids and retirees to foster awareness
Kim and Jay discuss life purpose, pausing, and reconnecting with what matters
The importance of asking “What’s in your inventory?” at any life stage
Why true alignment requires looking inward, not outward
Reframing retirement as an opportunity to live more fully
How poetry, art, and presence can interrupt auto-pilot living
An invitation to slow down and choose your next step with intention
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Link: https://kimgroshek.com
Text: Visit my website for more resources on intentional living and dynamic growth.
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Link: Free Digital Detox Challenge Journal
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