how to shift perspectives when you put others on a pedestal and expect perfection (from them and yourself). plus viewing yourself and your life through the lens of compassion.
episode highlights:
- what does self compassion mean?
- how to view life through the lens of compassion
- placing people on pedestals
- shifting from expectations to acceptance
- perfection vs human-ness
- the power of open & vulnerable communication
- embracing the full range of the human experience
let's connect! @emilyfeikls
