In this episode I got to talk to my girl Shanika Pichey @shanikapichey host of Horror Hues podcast @horrorhuespodcast and we got into some things! We talk about yoga and the benefits for our minds and bodies, black representation and inclusion within the yoga community and finding your tribe. Then we get into some housewives. We talk Salt Lake City, Potomac (what is really going on there) and Beverly Hills. This conversation was a reminder that it's ok to just chill...and take a woosah! Shout out to my favorite podcast producer @cbreezzzey
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