Nutritionist and Yogi Tay Gendron is helping women fix their gut and balance their hormones so they can break up with anxiety for good. The path towards becoming a nutritionist weaves in and out of incredible anxiety, panic attacks, and medication, and Tay shares this story in today’s episode.
Tay always saw herself going through school to be a lawyer. After someone close to her died of suicide, Tay’s path was altered significantly. From limiting beliefs, expectations, guilt, shame and embarrassment, anxiety and panic attacks Tay shares how it took confronting her anxiety head on to completely change her life and understand her anxiety. With big goals and beautiful dreams, Tay is working towards helping women live their lives anxiety-free, with a healthy gut, and balanced hormones.
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LINKS:
Tay on Instagram: @tay.gendron
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Frequency Podcast Network: The Safe Haven
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