we're all about attainable mental and physical wellness over here, so today's episode with content creator, personal trainer and hormone health coach kelsey romano, is informative but mixed with a little fun, as always!
we dive into:
...and so much more!
find kelsey at @happy_balancedlife and happybalancedwellness.com
find jordan at @jordan.friendly and @hereandthere.pod
kelsey's favorite candles: coop's candle co