Listen

Description

we're all about attainable mental and physical wellness over here, so today's episode with content creator, personal trainer and hormone health coach kelsey romano, is informative but mixed with a little fun, as always!

we dive into:

...and so much more!

find kelsey at @happy_balancedlife and happybalancedwellness.com

find jordan at @jordan.friendly and @hereandthere.pod

kelsey's favorite candles: coop's candle co