Description

in this episode, we chat with spiritual soulpreneur and new mama alyssa brieloff on all things conscious living including morning routines, meditation and transitioning into motherhood. you'll hear about:

• angel numbers
• taking what you need from spiritual practices (it doesn't all have to be woo-woo!)
• living with intention and understanding your priorities
• different types of meditation & finding what works for you
• transitioning into motherhood
• showing up for yourself so you can show up better for your family
• giving yourself grace throughout change
• what it's like to embrace a new role & new self

...and so much more!

find us at @jordan.friendly and @hereandthere.pod

find alyssa at @alyssabrieloff & alyssabrieloff.com

the aligned mama edit: bit.ly/3SekC83

superhuman app: code ALYSSA for 6-weeks free

expectful meditations