sometimes we just need a lil mood booster to make our hearts happy. in today's episode, we discuss what it means to incorporate joy in the every day and how to build a "happiness toolkit"
- the duality of life
- why the low times make the high times ... high
- how to build a "happiness toolkit"
- mood booster mindset
- our happy heart moments
- 1% better mentality
- the power of environment, clothes, and community
- intentional spending for joy
- scheduling in happy time
let's connect! @emilyfeikls | @jordan.friendly | @hereandthere.pod
