motivation - we love to feel it! but about the times when we don't? tune in for a debrief on how to cultivate more motivation, identify your WHY, and finally take action.
we discuss:
- what motivation means to us
- where we're struggling to feel motivated in life
- identifying the WHY
- motivation hacks for health & wellness
- finding purpose in taking action
- seeing/feeling change
- rewarding our actions
- accountability + the buddy system
- the power of sharing with others
let's connect! @jordan.friendly @hereandthere.pod @emilyfeikls
