Start optimizing your own movement today by visiting https://www.adamloiacono.com for exclusive performance programs and resources.
👉 Follow Adam on Instagram: https://www.instagram.com/adam.loiacono for daily tips and behind-the-scenes content!
Â
In this episode of The Finding Small Wins Podcast, Dr. Adam Loiacono chats with movement expert and physical therapist Zac Cupples. They dive deep into how simple, practical solutions can make profound impacts on movement, posture, and athletic performance. Zac discusses the science behind fluid dynamics, pressure, and how movement is key to improving both health and performance.
Â
Start optimizing your own movement today by visiting https://www.adamloiacono.com for exclusive performance programs and resources.
👉 Follow Adam on Instagram: https://www.instagram.com/adam.loiacono for daily tips and behind-the-scenes content!
Sign up for the FREE 3P Injury Prevention Toolkit at www.AdamLoiacono.com
Follow Adam on Instagram for the latest insights on injury prevention and performance @Adam.Loiacono
For FREE Webinars, rehab tips, and performance plans, check out Adam's YouTube channel
Need a trusted supplement to improve your health and performance? Go to out Momentus.com for 35% off your first subscription!
