Here are the things to expect in the episode:
About Ali:
Ali is a Certified Holistic Health Coach. As a busy mom of two boys, she wants to help other moms take the guesswork out of losing weight without self-doubt, excuses, comparison, and mom guilt! By combining lifestyle and nutrition, she guides women to feel their best not just in their clothing but in their minds as well.
With Ali's W.H.O.L.E. Body Framework, she helps her clients achieve & sustain goals such as stubborn weight loss, finding their identity again, taking back control over their life & habits, and creating the life they want and deserve!
Connect with Ali Naglee!
Website: https://www.ahealthyherway.com/
Facebook: https://www.facebook.com/ahealthyherway
Instagram: https://www.instagram.com/ahealthyherway/
Email: ali@ahealthyherway.com
Connect with Wendi Bergin!
Website: https://joyfullyprepared.com/
Facebook Group: https://www.facebook.com/groups/joyfulprep
Instagram: https://www.instagram.com/joyfulprepper/
Facebook: https://www.facebook.com/selfreliantmoms/
Container Gardening Course: https://www.joyfulprepcontainergarden.com
