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Here are the things to expect in the episode:

 

About Liza:

Liza Lomax is a Life Coach who helps people with an unhealthy relationship with food destroy that stronghold it has over their life by walking with them through Liza’s Limitation Lifter system. Liza is also a Personal Trainer, Holistic Nutritionist, Reiki Master, NLP, EFT, TFT, and REBT Practitioner & Speaker. Liza struggled for many years with that stronghold of emotional eating and is now determined to help folks end their battle as well, find their authenticity, and love their reflection.

 

Connect with Liza Lomax!

Website: https://lizalomax.com/

Facebook: https://www.facebook.com/loveyourbodycoaching/

Instagram: https://www.instagram.com/loveyourbodycoachingwithliza/

Twitter: https://twitter.com/liza_lomax

LinkedIn: https://www.linkedin.com/in/liza-lomax-7b9625179/

YouTube: https://www.youtube.com/channel/UCfhaE9SuVs915S5LnLFxtMA

Email: lizalomax77@gmail.com

 

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Container Gardening Course: https://www.joyfulprepcontainergarden.com