Welcome to Episode 221 of Autism Parenting Secrets.
This week on Autism Parenting Secrets, we’re diving into a challenge every parent faces burnout.
We know crashing and burning isn't the answer, but so few of us take action to care for ourselves.
Our guest today reveals a hidden cause of burnout that you might not know.
Dr. Tricia Pingel, known as the Adrenal Whisperer, is a leading naturopathic physician specializing in stress and cortisol management.
She has helped countless women shift from feeling wired and tired to calm and connected,and she’s also a bestselling author and a pioneer in holistic wellness.
The secret this week is...
Stress is OPTIONAL, Fix Your ADRENALS
You'll Discover:
About Our Guest:
Dr. Pingel, the Adrenal Whisperer, is a leading naturopathic physician who specializes in stress & cortisol management. She has transformed & empowered countless women, guiding them from feeling wired and tired to a state of calm and connection. She has been featured on major TV shows and in publications like Mind Body Green and Prevention Magazine. Dr. Pingel is a bestselling author, a hip-hop dancer, a retired fashion model, and a visionary CEO shaping the future of holistic wellness.
www.facebook.com/DrTriciaPingel
www.youtube.com/c/DrTriciaPingelNMD/
References in The Episode:
Additional Resources:
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