Election season in the U.S. can be tense, with strong opinions and emotions running high. How can we stay centered in the middle of it all? In this episode, we explore Stoic wisdom to help us stay grounded, focusing on what’s within our control, respecting our shared humanity, and avoiding the sensationalism that can distort our peace.
Key Takeaways:
• ✅ Recognize what’s within your control and let go of what isn’t.
• ✅ Respect our shared human experience and don’t judge others’ paths to happiness.
• ✅ Avoid sensationalism by setting boundaries on news consumption.
• ✅ Focus on values over temporary results to maintain equanimity.
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Stay tuned for more great content, and as always, stay in the flow!
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