Tim Sweet is joined by Julie Freedman-Smith once more to continue the conversation they started in the last episode. They delve deeper into how we can break ourselves out of inaction or malaise to start changing our lives. Every journey starts with a step, so what will push us into action? What will our first step be?
Julie speaks from the perspective of families, of parents acknowledging their childrens’ feelings and finding ways to set examples within their own lives. Tim speaks from the perspective of businesses and workplace teams, of taking action towards goals and not being so blindly adherent to a single vision that we can’t see what’s happening around us.
Tim Sweet and guest Julie Freedman-Smith explore what it means to create safety where people can imagine a different identity and take the first steps to get there. They share the questions ‘Where do I want to go?’ and ‘What if I could?’ as valuable stepping-off points towards making change. How do we shake ourselves out of malaise? Tim and Julie talk about what motivates us, how to give ourselves space to examine our internal needs, and the practical steps that can shake us up to start making the changes we desire. Both are coaches from different perspectives and offer insightful examination of the human condition and ways to contact them to continue the conversation started here.
About Julie Freedman-Smith
Julie Freedman-Smith is the creator/founder of Parent–Break, an online community providing time and space for parents to connect with themselves and each other, to offer guidance, and to acknowledge the parenting challenges while celebrating the successes.
Author, Blogger, Podcast Host and Parenting Expert, Julie Freedman Smith has been guiding parents across North America for 20+ years. Julie also enjoys practising and teaching Tai Chi and working as a professional choral singer and clinician.
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